The Art of Less Doing - Fundamentals

If you have trouble managing emails, getting tasks done, managing your time, making time for personal activities, or having the ability to travel disrupting your life, this workshop can help. The first half of the workshop will be spent discussing various processes and tools to get more done in less time. This will include email filters, virtual assistant services, mobile applications, etc...part of the skill you will learn is integrating several of these services together. During the second half participants can offer up their specific issues and we can work through solutions.

Dealing With Email Overload

It's a fact, you spend too much time dealing with email. Stop thinking its a tool for the world to get in touch with you and realize it's part of your arsenal to make your life easier, you just need to know how. I will liberate you from your inbox and turn you into an email ninja.

Going Completely Paperless

Paper is bad for the environment and bad for organization. Get rid of it. You don't need business cards, or invoices, or reciepts, or magazines, or postal mail at all. We'll discuss the different tools and services available to banish paper from your life for good, making you a truly mobile warrior. 

Outsource Everything

From Virtual Assistants, to personal chefs, to graphic designers, you can outsource just about everything today. Outsourcing enables you to free up your own time, often while having someone with more suitable qualifications get the work done and a price you can afford. I'll show you how to integrate outsourcing into your lifestyle management plan.

The 1000 Calorie Burn

A non stop combination of high intensity interval cardio training, boxing, and power yoga. Suitable, scalable and fun for all fitness levels.